Meet Christina

Strict food restriction is not part of Christina’s nutrition services. Instead, she encourages mindful lifestyle changes! She believes all foods can fit into a healthful lifestyle. Also, Christina has a passion for teaching others. She does this by promoting balanced eating and strives to help others heal their relationships with food. 

Christina’s love for food grew as early as she could remember. Some of her favorite foods include eggplant parmesan, oranges, and peanut butter. In her spare time, Christina enjoys spending time on the beach, cooking, baking, and creating new recipes. Christina encourages increased energy levels through personalized counseling. For instance, she promotes balanced nutrition, mindful eating, nourishing recipes, and meal ideas. Above all, she believes food and nutrition should be fun, not stressful!